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Why Healing The Inner Child Requires The Unconscious: The Three Critical Steps
You desire to feel loved, seen and valued, yet your relationships are prone to drama, betrayal and feeling rejected. Painful relationships get our attention and reveal that we have a wounded inner child. Many of us tried therapy, read books and did some inner work and still feel stuck and wounded. It took me decades to finally discover why nothing seemed to work. The Missing Piece In Inner Child Healing On my healing journey I discovered that therapy and other modalities l

Valerie Alexander
6 min read
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Five Toxic Relationship Dynamics And How To Use Them To Free Yourself
If you feel stuck in toxic relationship cycles, the toxic patterns can be used to free yourself and get unstuck. This posts lists five dynamics and how each can be used to free yourself.

Valerie Alexander
5 min read
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